I started with Taylor almost a year ago. The body composition changes I've seen in my body are amazing. It's what I've tried to do for so many years with failure. I finally decided I needed help. The guidance that I get from Taylor is key. You have to do the work but the guidance is what makes the difference. She's seen me through some difficult mind challanges when it came to healing my relationship with food and trusting the process. She's been there for me every step of the way. She encouraged me when I felt low and celebrated with me through many victories. My personal cheerleader if you will. She set place my macros according to my specific goals through the process. It wasn't until then that I started to see the results I've always dreamed of. My nutrition was the missing piece of the puzzle and I'm forever grateful for Taylor's knowledge and guidance.

I started macro tracking with Taylor to improve my eating habits and live a more sustainable lifestyle. I am down 20+ pounds but more importantly I have maintained that weight loss over a year whereas with other “diets” I gained the weight back after stopping! Taylor is a great coach who teaches you how to enjoy the foods you love within your macro plan to live a more sustainable and healthier lifestyle! She is very responsive and really cares about your progress!