Hello and Welcome!
About Us
At Taylor Your Health, I partner with you to help you reach your health, nutrition and fitness goals. I specialize in personalized plans customized to help you lose weight, build muscle, or get back to optimal health.
Are you tired of trying diet after diet only to end up back where you started? Do you spend hours in the gym, but feel like it does not show? Do you feel you are doing everything right and still not seeing results? This cycle ends NOW.
Not only will you transform physically, but you will also transform mentally. You will do this by gaining knowledge behind the process and learning food freedom, so you are no longer feeling held back or restricted by food, but instead are able to enjoy your life without feeling guilty or questioning yourself. You have come to the right place to get SUSTAINABLE results that last a lifetime. I am so excited to be on this journey with you. Let's get started!
Certified Functional Nutrition and Metabolism Specialist, CPT, CNC
Meet Taylor
Here is my story! I have always been active and into fitness. I was always playing some sort of sport and have been lifting weights since I was a teenager. All throughout college, I was known as the “skinny” girl. But growing up in the Midwest, we were not taught much about nutrition. After college, I started to develop symptoms such as extreme fatigue, migraines, heart palpitations, and digestive issues to name a few. I went to countless doctors, did multiple tests, and finally was diagnosed with Hashimoto’s, which is an autoimmune thyroid disease.
Transformations
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